I fucked my knee again. I don’t think that i hurt it as bad this time, but it still hurts when i turn in particular directions. Damn running, might have to give it up and become a weight’s guru. I even stopped before it started to hurt!! I am starting to think that by body is starting to decompose early, well maybe not decompose- just break down. I suppose all the shit that it has had to stand up to thru the years. I have had a good run, compared to lots of other people.
Who Well at least the parts of my body that i’ve broken aren’t giving me stress. I am thinking i will give running a rest for say, 6 weeks, and then see how it stands up.
Value your body, Champions. It’s the only one you get 😛