I am getting to skinny. I have lost about 6kg since i moved to perth about 8 months ago. I’m sure that my exercise routine hasn’t helped me gain weight either. I did have a pretty full on routine there for a while. It was weights, running and kayaking. I’ll let you in on some bio on me, I’m 6’4″ (195cm) and i weight 76kg now…. pretty skinny huh!?
So yeh, i need to find simple ways to gain weight. I think my problem is, I
don’t like eating can’t be bothered. I used to love it, boy how things change. That is how i got my Nickname, Gussy. Cause i ate all the time, like almost 24/7. I don’t think getting up early is helping either, cause i don’t feel like eating till like 9-10am. By then im usually in a class or working, so i can’t really eat then. I tend to ignore when my stomach is hungry, i just use mental telephathy to tell it that it really isn’t that hungry, and if it could possibly wait until maybe 12-1pm, that it would get some food then. I usually only eat a piece of fruit for breakfast, maybe 2 sandwiches for lunch, and then a normal dinner. No snacks really. I don’t like the bloated feeling i get after eating a bit meal these days, i get put off by it. Feels uncomfortable.
I find that water is a great help also in supressing the food cravings. I tend to bloat myself on water, so the pains go away. I have been told off by several people, that it isn’t healthy and stuff. I know it ain’t healthy, but i can’t be buggered getting food into my gob. Think of all the effort to chew it and then you have to process it 😛
My pants are starting to get looser as well, i have had to up the notch on the belt, or risk my daks falling down. Scary stuff. I bought some new jeans, not 2 months ago, at the end of financial year sales, they were a snug fit then and now they are falling off me. I know that jeans streach and stuff, but like enough to put a fist down the front and still have a little room?? I don’t think so. Think i might need to do something about this.
Now where is that blender, champions…..